Jim Bentz

My father was a great man. He raised nine children, and taught me many of the values that have guided me through life. He was an outstanding dentist and understood that the health of the…

Allergies are a common problem, so let’s look at their causes and the steps you can take to minimize the onslaught of frustrating and unpleasant symptoms. We’re all familiar with common allergy symptoms such as…

Recent scientific research on aging has shown that there is now an accurate way to measure the difference between your chronological age and your biological age. Let’s say you are fifty years old—this is your…

The conventional medical orthodoxy pertaining to good and bad fats is rooted in the “diet-heart hypothesis”. The concept that there is a causal relationship between diet, serum cholesterol, and cardiovascular disease gave rise to the…

Mark Sisson is the New York Times best-selling author of The Keto Reset Diet and the best-selling author of The Primal Blueprint—a book credited with turbocharging the growth of the primal/paleo movement in 2009. He…

The wave of fear in reaction to Covid-19 has disrupted all of our lives in so many ways, and the question we should be asking ourselves is whether or not our collective reaction to this…

I’ve known for a long time that too much sugar isn’t good for us, but recently I’ve come across some amazing information that explains just how dangerous it is and why. This information comes from…

While the standard of living in the U.S. continues to rise, our health as a nation is on the decline. There are indications that our current younger generation will have shorter lifespans than we do,…

[vc_row][vc_column][vc_column_text]What!  Bugs are controlling our brains? I just read the book “BrainMaker” by David Perlmutter M.D.  A practicing neurologist, Dr. Perlmutter presents compelling scientific evidence about how our gut flora impacts our brain and nervous system. There has…