Depression is one of the most common mental health problems in America and around the globe. It is estimated that one in seven people will suffer from some type of depression in their lifetime. By…
Author
Lisa Guy
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Our immune system has the extraordinary job of protecting the body from infectious microbes and other foreign invaders. The immune system is made up of special cells called white blood cells, which include B and…
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As we know, the health of our gut is extremely important for good digestion. However, not all of us are aware of the impact that poor gut-health has on every system in our body. Keeping…
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