Woody Woodrow

In this month’s installment of “Yoga For Musicians” I am honored to introduce Sunny Dilinger. Sunny is a hip hop artist and an avid meditation practitioner and guide; an absolute legend!  He founded the movement…

What happens when Cat Dealers, Brazil’s biggest electronic dance music duo, teams up with Cape Town, South Africa’s GoldFish to combine their formidable musical strengths? “Colours & Lights” are shone on the world as the…

Strala yoga is a game-changing style of movement inspired by the philosophies of Tai Chi, Qi Gong, Yoga and Chinese Medicine. In Strala, emphasis is placed on efficient movement and creating a healthy practice that…

Creativity is not often experienced and displayed in calculated moments. Feeling free to channel open energy can pave the way for deeply satisfying creative experiences in everyday life. It was exactly this change in thinking…

Kevin Paris imbues feel-good music that has grown into an “off the beaten path” fusion of folk-reggae-acoustic-electronic influences. In a single listen, one can hear the roots of artists like Jack Johnson, Bob Marley and…

What’s up everyone? This week I’m posting another segment of Yoga for Musicians, by Musicians. This is a monthly series where I’ll be interviewing my fellow musicians who are also yogis, but who might not think they’re…

In this monthly series called Yoga For Musicians hosted by acclaimed musician and yoga instructor, Woody Woodrow we share his talks with musicians from around the globe to discuss how they find flow in their…