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Mindfulness is simply the awareness of the present moment—it’s living in the here and now. It is paying attention, on purpose

By putting in a little effort and making a few habitual changes, we can absolutely give the floral industry a local re-focus and help breathe

The ancients of Khemit—Egypt—understood that everything that we perceive originated from nothing or no-thing within the infinite potentials

In the vast expanse of knowledge that encompasses the fields of biophysics, cosmology, and human evolution, there are few experts who

Nowadays, we enjoy a wide variety of produce from all over the world without being limited by seasonal availability and/or selection

Professional rock climber Sasha DiGiulian is a World Champion, undefeated Pan American Champion, and three-time U.S. National Champion

Rooted in ancient traditions, yoga emerged as a powerful practice for cultivating mindfulness, stillness, and self-awareness.

Discover the latest releases from the FtC community. Alternative, dance, reggae… you name it. Click your favorite song/album to jump down or simply scroll through the list, enjoy! Armin van Buuren – “Feel Again, Pt.…

In this month’s installment of “Yoga For Musicians” I am honored to introduce Sunny Dilinger. Sunny is a hip hop artist and an avid meditation practitioner and guide; an absolute legend!  He founded the movement…

Ultrarunner Karl Meltzer has won 38 x 100-mile races; the world record for Most 100 Mile Wins. It has always been his dream to hold the speed record for The Appalachian Trail and put a…