In this interview with Kerry Kuehl, M.D., he shares his incredible discoveries and expertise as Professor of Medicine, Chief of Health Promotion and Sports Medicine, and Director of the Human Performance Laboratory at Oregon Health and Science University. We discuss health news, functional medicine, food science, nutrition, exercise, HIIT, weight loss/fat loss and weight gain, metabolism, post-workout recovery, supplements, caffeine, sugar, stress management, impact of sleep, impact of positive/negative mindset, longevity, obesity, diabetes, and MUCH MORE!